Madison, WI | Boulder, CO | Online
Somatic Therapy in Boulder, CO
Red Beard Somatic Therapy offers in-person somatic therapy in Boulder, Colorado, with our founder, Alex Greene. Somatic therapy works with the body and nervous system, not only with thoughts and words. It can be a good fit if you're dealing with stress, anxiety, the effects of trauma, or a sense of being disconnected from yourself.
Somatic Therapy Services in Boulder
- Somatic Experiencing (SE): gentle, step-by-step work with body sensations to help your nervous system settle after stress and trauma.
- TRE (Tension & Trauma Releasing Exercises): simple exercises that invite the body's natural tremor response, taught at a pace that feels manageable.
- Internal Family Systems (IFS): a compassionate way to understand the protective "parts" of you.
- Safe and Sound Protocol (SSP): a guided listening program used to support feelings of safety and connection.
- DARe Attachment Coaching: support for relationship and attachment patterns.
Availability and Online Options
Alex has limited availability for new in-person clients in Boulder, so please reach out first. If in-person times are full, or you live outside Boulder, our practitioners also offer online somatic therapy by video.
Book a free 20-minute consultation to talk about what you're looking for and which option fits best.
