This podcast episode featuring Ellen McKenzie and Alex Greene offers an intriguing exploration of their shared journey through Zen training, TRE (Trauma Releasing Exercises) and bodywork. Their conversation reveals the transformative power of somatic practices and the integration of Zen philosophy in their work.
From their initial meeting to their deep dives into various modalities, they have both found a profound connection between breath, posture, movement, and the pursuit of deeper human understanding.
Their paths converged through a fortuitous recommendation, leading them to embark on a journey of self-discovery and therapeutic exploration. Ellen's transition from yoga teacher to Somatics practitioner opened up new possibilities for individualized work, while Alex's focus on Zen and bodywork provided a unique perspective on the potential of the human body.
Throughout their conversation, they emphasize the importance of going beyond intellectual understanding and fully experiencing the body.
Alex Greene, a seasoned practitioner of Zen, martial arts, and bodywork, forged Zen Integration Bodywork from the depths of his experience and knowledge with the goal of elevating bodywork to a "Do".
Alex envisions bodywork as a sacred path, akin to the Do/Way found in Japanese culture. He believes that with the right intention, training, and integration with Zen practice, any art can be elevated to the status of a Do.
In his experiment, he teaches Zen Integration Bodywork as a transformative journey that merges mindfulness and bodywork.
Ellen's ability to describe the intricate details of her bodily sensations reveals a heightened awareness that Alex encourages her to embody fully. They recognize the expansion of their practices, whether through Yoga Therapy, TRE, or the integration of Zen and bodywork, as catalysts for personal growth and the facilitation of profound healing.
The concept of a "dojo" resonates deeply with both Ellen and Alex, as it represents a space of practice and the pursuit of deep human development.
Their experiment with Zen Integration Bodywork aims to elevate bodywork to the level of a dojo, incorporating elements of Structural Integration, Fascial Work, and a deep connection between practitioner and client.
The integration of martial arts, Zen philosophy, and bodywork is a constant source of inspiration and growth for both Ellen and Alex. Their dedication to bringing their full selves into their work and creating a collaborative environment with their clients is evident throughout their conversation.
Their shared experiences and deep reflections highlight the profound impact of somatic practices and the integration of Zen philosophy in their work.
In conclusion, the integration of martial arts, Zen philosophy, and bodywork has become an ever-present wellspring of inspiration and personal growth for Ellen and Alex. Their unwavering commitment to embodying their authentic selves and fostering a collaborative atmosphere with their clients shines through in every aspect of their discussion. The shared experiences and profound reflections they offer illuminate the transformative power of somatic practices and the integration of Zen philosophy in their work.
To delve deeper into their captivating conversation and gain valuable insights into Zen Integration Bodywork, we invite you to listen to the full podcast episode now.
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